About us

MMA Exchange

What we practice

At the LSFC, we practice BJJ, boxing, MMA, and a fighting style that is unique to the club, Freestyle Jiu Jitsu or FJJ. Our fighting is a mixture of Folkstyle Wrestling and classNameic nogi Jiu Jitsu. The custom rule set of this sport is pictured below.

Our founder picture

Our founder

Meet Dom Lones, the founder of the LSFC. Dom founded the LSFC in the spring of 2021, with the hopes of simply becoming a better grappler and boxer with his friends. Little did he know, it would turn into a very serious fight club with members all fighting for individual FJJ titles within the club, or simply coming to become a better grappler. To meet all of the other fighters in the LSFC, clickhere, or navigate to the fighters link in the header!

Email form

In the area?

In the area and want to train with us? Fill out the email for to the right and we will get back to you as soon as possible to schedule a time for you to come train!

LSFC Freestyle Jiu Jitsu Rules

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LSFC Boxing Rules

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